When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks.   
Follow Kristina: 
<a href="//www.KristinaRienzi.com ">www.KristinaRienzi.com </a>
Instagram @KristinaRienzi  
bi-weekly inspirational email (found on my website)

When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks. Follow Kristina: www.KristinaRienzi.com Instagram @KristinaRienzi bi-weekly inspirational email (found on my website)

When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks. &nbsp;&nbsp;
Follow Kristina:&nbsp;
<a href="//www.KristinaRienzi.com " rel="noopener noreferrer">www.KristinaRienzi.com&nbsp;</a>
Instagram @KristinaRienzi &nbsp;
bi-weekly inspirational email (found on my website)

I thought I was Dying - Kristina Rienzi - Anxiety

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty.

The conversation is about the guest's personal journey.

Education

Self-Improvement

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty. The conversation is about the guest's personal journey.

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I thought I was Dying - Kristina Rienzi - Anxiety

I thought I was Dying - Kristina Rienzi - Anxiety