I spent years trying to understand what hurt.

I hadn't spent nearly as much time understanding what made me come alive.

That realization changed the way I think about healing, self-discovery, and the relationship I have with myself.

In this episode, we're talking about self-intimacy. It's the practice of getting to know yourself beyond your struggles.

Because maybe healing isn't just about fixing what's hurting.

Maybe it's also about discovering who you've been all along.

🎙️ New episode available now.

#HeyyyTiti #SelfIntimacy #SelfDiscovery #HealingJourney #MentalHealth #PersonalGrowth #EmotionalWellness #SelfAwareness #InnerWork #Podcast