In this episode (11) I relax, relate, and release into how hard it is to navigate such strong feelings when you've never really done it properly. I am dealing with my feelings of the past in my present. These feelings have always been there but they have been lying dormant within in me because I wasn't grown enough to handle them when I needed to. Apparently, I still got some growing to do. 

This is a safe space and I would love to hear what you think in the comments below. Share what you think on the things that you have made sense of how I did in this episode and enjoy!    

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