I tried a 24hr Dopamine Detox - No phone, no social, no food... (JK I could never! 😅) Here's what happened: 1. I paid more attention, I was more present for my friends & the people around me 2. I had WAY more time to myself, for working out, journaling, I felt great! 3. I was more observant and more thoughtful, had more time to absorb life around me #dopaminedetox #socialdetox #techdetox #lafayettelouisiana #socialmediadetox #louisianarealestate #lafayettelouisiana #lafayetterealtor