This is a weekly vlog documenting my battle with Avoidant/Restrictive Food Intake Disorder (ARFID). This week, I document my first week of Exposure Response Prevention (ERP) and explain the Subjective Units of Distress Scale (SUDS). I know, so many acronyms! Then, I try my first new food and hit a major breakthrough.<br />
<br />
Watch the video on YouTube: <a href="https://youtu.be/57-V92x1qjA">https://youtu.be/57-V92x1qjA</a>

This is a weekly vlog documenting my battle with Avoidant/Restrictive Food Intake Disorder (ARFID). This week, I document my first week of Exposure Response Prevention (ERP) and explain the Subjective Units of Distress Scale (SUDS). I know, so many acronyms! Then, I try my first new food and hit a major breakthrough. Watch the video on YouTube: https://youtu.be/57-V92x1qjA

This is a weekly vlog documenting my battle with Avoidant/Restrictive Food Intake Disorder (ARFID). This week, I document my first week of Exposure Response Prevention (ERP) and explain the Subjective Units of Distress Scale (SUDS). I know, so many acronyms! Then, I try my first new food and hit a major breakthrough.<br>
<br>
Watch the video on YouTube: <a href="https://youtu.be/57-V92x1qjA" rel="noopener noreferrer">https://youtu.be/57-V92x1qjA</a>

I Tried a New Food! | Beating My Eating Disorder: Week 2

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I Tried a New Food! | Beating My Eating Disorder: Week 2

I Tried a New Food! | Beating My Eating Disorder: Week 2