Are you tired of hearing about 'game changing' trends in the running industry but you don't know whether they're worth the time or money to try out?

Amy is on a mission to review the top running topics in a new segment of Well Far Daily called 'I Tried it' to give you the full insight on whether these things can actually improve your running. Today, Amy reviews the infamous Couch to 5K and gives her verdict on whether or not you should give it a go.

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