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i tried micro-dosing magic mushrooms for my depression
this is my experience with microdosing magic mushrooms in attempts to treat my depression. i share part of my mental health journey for context, my history with psychedelics, and what i learned throughout my microdosing experience (before, during and after are all included!) here are the chapters:
0:00-1:27 intro
1:28-3:04 what are magic mushrooms + disclaimers
3:05-3:18 what is microdosing
3:19-6:33 my mental health background/reasons for trying micro dosing
6:34-10:00 what happened my first time microdosing magic mushrooms + my approach to emotional healing
10:01-11:49 still repressing trauma and subconsciously longing for a safe space to heal
11:50-13:17 sourcing shrooms
13:18-15:00 how much a microdose is
15:01-23:04 *documenting* my microdose
23:05-26:40 how microdosing shrooms changed me
26:41-28:25 my view on shrooms after/why i think they’re good medicinally
28:26-29:40 how i microdose now
29:41-30:49 revisiting how shrooms facilitate self-growth after researching
30:50-33:11 sharing my research on trials that have been done that used magic mushrooms to treat depression, anxiety, ptsd, and post-concussion syndrome
33:12-34:46 closing advice
sources vary but I feel like this one is more accurate for dosages and info for your first trip just based on my experiences:
https://www.monsterchildren.com/articles/5-things-to-know-before-your-first-mushroom-trip
some chapters in books that helped me the most (if you were interested in the part where I spoke about how I read books for mental health and self-growth): “Boundaries: You and I Are One, but We Are Not the Same” and “Embracing the Divine Masculine and Feminine as Conscious Equal Partners” in The Evolutionary Empath by Rev. Stephanie Red Feather Ph.D.
thank you for listening and i hope you had some good takeaways :)
Follow me on Instagram and Threads: @awakenandalignwithkp
instagram.com/awakenandalignwithkp
Threads: threads.net/awakenandalignwithkp
More social media links (Medium articles, YouTube, etc.): beacons.ai/awakenandalignwithkp
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By Korinnethis is my experience with microdosing magic mushrooms in attempts to treat my depression. i share part of my mental health journey for context, my history with psychedelics, and what i learned throughout my microdosing experience (before, during and after are all included!) here are the chapters:
0:00-1:27 intro
1:28-3:04 what are magic mushrooms + disclaimers
3:05-3:18 what is microdosing
3:19-6:33 my mental health background/reasons for trying micro dosing
6:34-10:00 what happened my first time microdosing magic mushrooms + my approach to emotional healing
10:01-11:49 still repressing trauma and subconsciously longing for a safe space to heal
11:50-13:17 sourcing shrooms
13:18-15:00 how much a microdose is
15:01-23:04 *documenting* my microdose
23:05-26:40 how microdosing shrooms changed me
26:41-28:25 my view on shrooms after/why i think they’re good medicinally
28:26-29:40 how i microdose now
29:41-30:49 revisiting how shrooms facilitate self-growth after researching
30:50-33:11 sharing my research on trials that have been done that used magic mushrooms to treat depression, anxiety, ptsd, and post-concussion syndrome
33:12-34:46 closing advice
sources vary but I feel like this one is more accurate for dosages and info for your first trip just based on my experiences:
https://www.monsterchildren.com/articles/5-things-to-know-before-your-first-mushroom-trip
some chapters in books that helped me the most (if you were interested in the part where I spoke about how I read books for mental health and self-growth): “Boundaries: You and I Are One, but We Are Not the Same” and “Embracing the Divine Masculine and Feminine as Conscious Equal Partners” in The Evolutionary Empath by Rev. Stephanie Red Feather Ph.D.
thank you for listening and i hope you had some good takeaways :)
Follow me on Instagram and Threads: @awakenandalignwithkp
instagram.com/awakenandalignwithkp
Threads: threads.net/awakenandalignwithkp
More social media links (Medium articles, YouTube, etc.): beacons.ai/awakenandalignwithkp