U2BDC: Used To Be's Do Count | Season 1, Episode 4

Paul Whittaker | I Used To Be...an Alcoholic

Paul Whittaker’s descent into alcohol dependency was slow, silent, and devastating. What began as a mild habit spiralled into a life-threatening addiction, dragging him through some of his darkest moments. In this brutally honest episode, Paul sits down with Dean James to share his full-circle journey—from the chaos of abuse, addiction, and suicidal thoughts to the clarity of sobriety, healing, and peace. Now living a happy, healthy, and content sober life, Paul’s story is a testament to the power of transformation and the courage it takes to face your demons head-on. Warning: contains strong language and sensitive themes.

Here are some links to organisations who may be able to provide support if you or someone you know is going through some of the issues explored in this episode:

Adfam

Alcoholics Anonymous

Mind

Calm

Samaritans

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www.u2bdc.com

Spotify

Apple

YouTube

Amazon Music

Deezer

Instagram

Facebook

TikTok

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