We are back! Season 2 gets under way with a stormer of an episode about change! If you've ever felt like your soul is screaming “Let’s GO!”... but your body, your brain, your energy just won’t budge? Or maybe you finally make a move, and suddenly it feels like too much, too fast?

You’re not stuck. You’re just in a vibe mismatch.

In this soul-nourishing episode of Higha: High Vibes | High Energy | Higha, your host and vibe curator dives deep into the real reasons why starting can feel so hard — even when you deeply want change.

We talk about:

• The nervous system freeze when the soul’s ready but the mind isn’t
• Why sometimes moving too fast can cause energetic whiplash
• How to pause with purpose, breathe, and reset before taking your next aligned step
• The Higha Method for starting small, calm, and consciously
• A powerful affirmation reset to regulate your energy

This isn’t just a pep talk — it’s your energetic permission slip to begin again, the right way. From alignment. From ease. From power.

Thanks so much for tuning in to the Higha podcast, I'd love it if you'd leave a comment on how this episode resonated for you and share with as many people as you can so we can get the world vibing Higha 💫.

Ready to go deeper? Here's how:
🌐 Website: https://www.higha.co.uk/
📱 Instagram: https://www.instagram.com/higha__
🎶 Soundcloud: https://soundcloud.com/highamusicc

Got questions, collab ideas or just wanna vibe with us?
📩 Get in touch: [email protected]

Stay vibing 💫