This week join Indie and Jenn on a rainy day walk down by the lake! 

As always in this episode you will bask in the sounds of nature and enjoy listening to the raindrops falling while hearing Jenn muse about:

    The importance of getting outside EVEN when the weather isn’t optimal

·      How there is no such thing as bad weather only bad gear

·      Memories of childhood rainy days

·      How some countries do winter different

·      The different moods of the lake

     This week we will dive deeper into:

·      The health benefits of walking outdoors in the rain

Continue Your Journey:

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References Cited In This Podcast - A great way to get inspired to reach for those rain boots instead of the remote the next time it is raining outside!

The Guardian – Bad Weather Is Good For You Take A Walk In the Wind And The Rain

VeryWell Health – 4 Health Benefits of Walking In The Rain According to Experts