Shoutout to Nic for giving me a bit of inspiration on this one. We do alot of talking, signaling and texting in our lifetimes but how much do we use any of those to thank ourselves. Appreciation goes a long way and Self Appreciation may go even further. I remember learning about interpersonal and intrapersonal skills as a student but we for whatever reason use those skills to benefit others more than ourselves. We have to take time to love ourselves and I mean really love on ourselves not just say it because it sounds good. So this episode is my example for you to take and apply in your own life. Thank "You".