Ever thought about why certain patterns keep showing up in your life?

Here is the thing… the common denominator might just be you!

In this week's Pep Talk, we’re diving into how your own actions might be contributing to the drama and challenges you face. 

We’re diving deep into the patterns we create + how they shape our experiences—whether it’s weight struggles, money issues, or relationship drama.

So, if you’re ready to take back control and make some positive changes, this episode is right for you!

Find me here:

Boundary Mastery Course: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Insta: https://www.instagram.com/its.amandaclark