Most of us know how and why to eat healthy and exercise but why is it so hard to actually do it?! Today we are tackling this topic with our guest Dr. Josiah Hackney, mom and owner of OKC's BirthFIT.

009 : I want to be fit, but I love cupcakes

Podcast by Tavia Redburn & Megan Jennings

Kids & Family

In episode 27, we're talking all about how to prepare yourself and your kiddo for the upcoming school year PLUS when Tavia thought she was going to die biking at night and why Megan was up to her elbows in sewage all weekend. It's a glamorous life.

Huge thanks to our show producer, Trever Jennings

027 : Back to school tips from an Oklahoma teacher

Megan and Tavia go behind-the-scenes of what it’s like being a "mom-preneur" & share their 6 best pieces of advice for running a small business.

026 : Top 6 things we have learned running a small business

Did you know 38% of wives earn more than their husbands? We're chatting with Michelle Brunnabend about what it's like being the woman in the house bringing home the bacon, how Tavia recently stepped into this role too and how it affects their relationships. PLUS upcoming local events in OKC!

025 : What it's like to be wife, mom and primary income earner

After a break long enough to have a baby... Megan and Tavia are back with episode 24 of Being an OK mom. What to expect now that we're back, why Megan’s eating twinkies and red bull and Tavia’s favorite Netflix obsession.

024 : We're BACK!!!

We're chatting with Erin Cornell of the OKC moms blog about fun fall activities in Oklahoma City for kids and families!

009 : I want to be fit, but I love cupcakes

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