In this episode of Get Your Shit Together we chat about:

🧡 Highlights and lowlights from Diane’s big Tel Aviv adventure

🧡 What we’re consuming and something we really wish we skipped

🧡 Adjusting to big time changes when traveling

🧡 Our approach to training/ working out on vacation 

🧡 Listener feedback, and episode requests (share them in your review!)

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode77

Follow us on Instagram @getyourshittogetherpod 

Get Your Shit Together Mini Course

Grab a taste of nutritional therapy and functional fitness inside our 4-part GYST Mini Course. You’ll also get access to the GYST cookbook with some of our fave recipes we’ve mentioned on the show! 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com

Enroll in self-paced Strength Training for Happy Hormones (STHH)

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset Course (self-study): www.rcrprogram.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum