Welcome to episode 6 of Let's Unpack that! - a podcast in partnership with @h.squad_swinburne and Student Engagement.
Drinking has become a part of many uni students' social life. Do you ever want to stop drinking but are worried it will affect your social life? In this episode, Anna, Zoe and Jessi share how to deal with that feeling, say "no" when needed and put your health first.
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Useful resources:
Hello Sunday Morning | Change Your Relationship with Alcohol
Untoxicated (Booze-Free Fun and Friendship)
Home | Sober Mates
Illicit drug use - Australian Institute of Health and Welfare (aihw.gov.au)
Party drugs | healthdirect
Alcohol & Drugs Info - for Aboriginal & Torres Strait Islanders | headspace
headspace National Youth Mental Health Foundation