Pain, Performance, and Porrada

I want to teach at your Gym


Listen Later

After nearly 20 years of one-on-one rehab and strength coaching, I has fallen in love with running on-site “longevity” seminars for Jiu-Jitsu academies. Unlike flashy technique clinics, these events give athletes a live snapshot of the exact mobility, strength, and power milestones he demands before clearing anyone to roll. The result? An eye-opening “aha” moment when most attendees realize they’re under-prepared—and that the old “just rest, slap on a brace, and tough it out” mentality is holding them back. I explains how these sessions break down bro-science, raise performance standards, and spark deeper coach–athlete conversations about long-term health. He’s now inviting gyms—at no cost—to host a seminar so more grapplers can stay off the surgery table and on the mats for life.

Top 3 Takeaways

Objective Standards Beat Guesswork

  • Range-of-motion, strength, and sport-specific tests reveal whether you’re truly ready to train pain-free—not just “feeling better.”

Mindset Shift > Magic Exercise

  • Seminars dismantle the “pain is weakness” culture, showing you can be tough and systematic about injury prevention.

Free Resource for Your Team

  • Nick offers to run these workshops at any Jiu-Jitsu gym—giving athletes a clear blueprint for longevity while he gathers real-world data to refine future protocols. Reach out if your squad is ready to level up.

Where to find me:

https://www.instagram.com/smithforgedsc/

https://www.youtube.com/@SmithForgedSC

Want to connect with me directly?

Visit https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3txjhZ90zlk_yWXKp-rm_JyGIVzxfwrKSeYUYNOkrqf2cgpzhxlfeOu8FfokRAvfZu-xUwBNn5 to book a call

...more
View all episodesView all episodes
Download on the App Store

Pain, Performance, and PorradaBy Nicholas Smith