Life is unpredictable. We never know when someone's time will be up. I know the topic of death can be scary and uncomfortable, but you will thank yourself in the long run if you have a plan for the future. So, in this week's episode of Breathe In, Breathe Out, I’m encouraging everyone to be intentionally selfish - but only in the most considerate way.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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