The African American community doesn’t normalize talking about mental health issues. Here’s one of many of my stories. If anyone needs to talk, I am here; however, there are multiple resources that I can refer you to in order to help if you are not comfortable confiding in me. I hope this helps 🤞🏾❤️ Prayers out. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/prada-house/message

The African American community doesn’t normalize talking about mental health issues. Here’s one of many of my stories. If anyone needs to talk, I am here; however, there are multiple resources that I can refer you to in order to help if you are not comfortable confiding in me. I hope this helps 🤞🏾❤️ Prayers out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/prada-house/message

I was BD (Black and Depressed)

Passionate conversations. Powerful affirmations. Real-world applications of public health theories.

Join us as we dive deep into discussions on trauma, resilience, and navigating life’s toughest challenges. From self-esteem and personal growth to fitness, beauty, and wellness, we explore what it truly means to thrive. This podcast is a space for motivation, transformation, and inspiration—where obstacles become stepping stones, and every setback fuels a comeback.

Step into the journey of a trailblazer, embracing the lessons of the past while boldly moving forward. Let’s learn, heal, and grow

Education

Self-Improvement

Passionate conversations. Powerful affirmations. Real-world applications of public health theories. Join us as we dive deep into discussions on trauma, resilience, and navigating life’s toughest challenges. From self-esteem and personal growth to fitness, beauty, and wellness, we explore what it truly means to thrive. This podcast is a space for motivation, transformation, and inspiration—where obstacles become stepping stones, and every setback fuels a comeback. Step into the journey of a trailblazer, embracing the lessons of the past while boldly moving forward. Let’s learn, heal, and grow

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I was BD (Black and Depressed)

I was BD (Black and Depressed)