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Let’s be real, procrastination isn’t about laziness. Most of the time, it’s about overwhelm. The pressure. The perfectionism. The endless to-do list. 🙃
In this episode, I share the exact moment I was yelling at a podcast (true story) and what it revealed about how we talk about and deal with procrastination.
If you’ve been stuck, spinning, or self-sabotaging... this is your permission slip to try something different. No shame. No guilt. Just tools that work — especially for women who are holding a lot. 💛
🎧 Loved this episode? Stay connected with us!
👉 Follow Habit Nerd Podcast and Dr. Bree Hurn on Instagram: @habitnerd👉 Join our community for exclusive insights & productivity hacks
Don't miss an episode—subscribe on Spotify, Apple Podcasts, & YouTube!
Book Your FREE 30-Minute Clarity Call
This call is designed to help you get clear on what’s draining your energy and where to start.
Connect with me here: https://calendly.com/drbreehurn/30min
Sign-up to my newsletter here: https://www.knowyourwhylearning.com.au/signup
Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!
Download here: https://www.knowyourwhylearning.com.au/get-your-free-guide-1
If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.
*Get 10% OFF with my exclusive code! BREE10
Learn more here: https://inventium.com.au/genai?ref=60aa8d
By Dr Bree HurnLet’s be real, procrastination isn’t about laziness. Most of the time, it’s about overwhelm. The pressure. The perfectionism. The endless to-do list. 🙃
In this episode, I share the exact moment I was yelling at a podcast (true story) and what it revealed about how we talk about and deal with procrastination.
If you’ve been stuck, spinning, or self-sabotaging... this is your permission slip to try something different. No shame. No guilt. Just tools that work — especially for women who are holding a lot. 💛
🎧 Loved this episode? Stay connected with us!
👉 Follow Habit Nerd Podcast and Dr. Bree Hurn on Instagram: @habitnerd👉 Join our community for exclusive insights & productivity hacks
Don't miss an episode—subscribe on Spotify, Apple Podcasts, & YouTube!
Book Your FREE 30-Minute Clarity Call
This call is designed to help you get clear on what’s draining your energy and where to start.
Connect with me here: https://calendly.com/drbreehurn/30min
Sign-up to my newsletter here: https://www.knowyourwhylearning.com.au/signup
Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!
Download here: https://www.knowyourwhylearning.com.au/get-your-free-guide-1
If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.
*Get 10% OFF with my exclusive code! BREE10
Learn more here: https://inventium.com.au/genai?ref=60aa8d