Habit Nerd

I was screaming at my favourite podcast hosts - here’s why!


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Let’s be real, procrastination isn’t about laziness. Most of the time, it’s about overwhelm. The pressure. The perfectionism. The endless to-do list. 🙃

In this episode, I share the exact moment I was yelling at a podcast (true story) and what it revealed about how we talk about and deal with procrastination.


If you’ve been stuck, spinning, or self-sabotaging... this is your permission slip to try something different. No shame. No guilt. Just tools that work — especially for women who are holding a lot. 💛


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Habit NerdBy Dr Bree Hurn