When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. 😣 Learn what changed everything for our guest Amy and her team this year → https://coachfreetraining.com

In this powerful episode, you'll hear how one high school volleyball coach transformed her team’s performance by doing something totally different: investing in mental training. Coach Amy was skeptical—but after implementing the Plug & Play Elite Mental Game, everything changed. Her athletes bounced back faster, showed up with confidence, and the whole team rose with them.

👉 If you're a high school or middle school coach looking to build a mentally tough team of confident female athletes… this is for you.

🧠 We’re diving deep into:
- Why your top players might be crumbling under pressure
- How emotional regulation, journaling, and visualization change the game
- The real secret to consistent performance (hint: it’s not more reps)
- The 3-2-1 BRAVE routine that became a game day essential
- Why mindset training is the equipment you didn’t know your team needed

🎙️ I’m Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a longtime head volleyball coach and 4x state champion.

In this episode, I sit down with Coach Amy, a Texas high school volleyball coach who used our program with 60+ athletes across her program—from off-season to playoffs—and saw her team climb into the top 8 in the state.

🕓 Key Moments
00:00 The Challenge of Coaching Mental Strength
01:17 Meet Amy: High School Volleyball Coach
02:25 The Importance of Mental Training
03:04 Identifying the Problem: Emotional Struggles in the Team
03:44 Seeking Solutions: Initial Attempts and Frustrations
04:38 Discovering the Plug and Play Elite Mental Game
06:35 Finally Had It All In One Place To Implement
09:47 The Best Athletes Train Their Mind, Too
15:55 In-Season Application: 3-2-1 Brave Routine
17:58 Impact and Results: A Successful Season
21:45 Overcoming Initial Doubts and Fears
23:45 The Value of Mental Training: Time Well Spent
24:34 Practical Implementation: How It Looks in Practice
26:48 Impact on the Coach: It Made My Life So Much Easier
31:07 Conclusion: The Best Investment for a Team

💬 Coaches—comment below: What’s one mindset habit you WISH your athletes had?

📌 Want to take your team’s mental game to the next level?
🔸Grab our in-depth free training for coaches → https://coachfreetraining.com
🔸Learn more tools like this → https://www.youtube.com/watch?v=ygJtH33YkS0&list=PLYeP0oZHlVGnpaLoRNVrOZvle3CFq_TTt&pp=gAQB0gcJCV8EOCosWNin

Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!