We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Today’s topic is taboo. We’re not supposed to think about it or talk about it. But it’s necessary. We all have dark thoughts and hiding them is never a good thing.

If you’re thinking about ending at all, don’t. There are many versions of living you can explore.

I record myself as I walk. Sometimes people hear me.

Hosted on Acast. See acast.com/privacy for more information.