In this episode of the Reign From Within Show, Shane sits down with Brandee Phillips to talk about burnout, identity, and what happens when life slowly pulls you into survival mode.Brandee shares her experience navigating anxiety, loss, unhealthy coping habits, and a marriage that no longer aligned — and how movement, discipline, and community helped her rebuild confidence and choose healing before things completely fell apart.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth