Episode 025 | I Wasn't Prepared | September 2021

In what may be the most open and vulnerable episode of The MentalCast to date, host Dan Mickle takes the mic solo to share where he has been over the past two months and the personal struggles he has been navigating.

This unscripted and unedited conversation dives into Dan’s experience with burnout: what it looked like, how it impacted him, and how he began to fight his way back. It is a raw and honest look at an all-too-common challenge that many coaches, leaders, and high performers face — often in silence.

If you have ever struggled with burnout, exhaustion, or finding your footing again after a tough season, this episode is here to remind you that you are not alone.

Topics covered:

Recognizing the signs of burnout

What burnout feels like behind the scenes

Fighting through the toughest moments

Why it is okay to step back and ask for help

Coming back stronger and with new perspective

Contact the show: [email protected]

Follow Dan on social: @RealDanMickle and @717Soul