Is anyone in bed by 9 p.m.? There may a reason why and Raquel is here to explain. She discusses what it was like from going out every day of the week in college to now being a cat momma who likes to stay at home. Are you unsure if you're a homebody? Or maybe you're isolating yourself? Raquel discusses signs to look out for that may be depression instead of homebody characteristics. Enjoy adulties!

I'm sure you've all heard the theory, "less is more." But, what does it truly mean? Well, Raquel is here to dissect the theory for you and give tips on how you can apply it to your everyday life. Euphoria Sundays are now over. Were you satisfied with that finale or did you enjoy Love Is Blind S2 more? Get ready because Raquel is going to unpack it all this episode, and just trust and believe you weren't ready for this.

Raquel isn't holding back, especially in the new year. She goes over-celebrating N.Y.E. and how the holiday's meaning has changed over time. She discusses why people may feel pressured and the depression that comes with the back-to-back holidays ending. New Year, new you? Yeah not accurate at all. Change doesn't happen in a day. Anyways, Happy Freaking Adulting!

Raquel found herself missing the good ol' days before she had to pay bills, work full-time, and well basically learn to navigate through life. In this episode, she discusses her thoughts from when she was younger on wanting to grow compared to her reality now. She also is learning how to manage her mental health and basically give herself a fresh start. Happy Freaking Adulting!

Follow Raquel on Instagram @raquellalfaro & @dearadultingpodcast

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In this episode, Raquel discusses what it's like going through loss and trying to heal from it. Whether it's dealing with a loss of a friendship, a pet, breakup, and a loved one it all hurts. She also shares some devasting news and her personal experience with dealing with losing a loved one and how she has been able to cope. Happy Freaking Adulting!

She's back with an all-new episode. Raquel finally explains where she's been all month and why she took a mental break! She recently learned what manifestation is and how to apply it to your everyday life. Yup, she ran out of options on how to get the future she wants. It's time to get the life you want people and she isn't holding back. Happy Freaking Adulting!