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I Went Hours Without Eating - And Didn't Even Notice
I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! My point is there are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. Hunger Test Article WOmen's Day 4 ways to stop eating
Have You Tried Nature Box?
Support this podcast at — https://redcircle.com/logical-weight-loss/donations
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By Dave Jackson
4.1
148148 ratings
I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! My point is there are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. Hunger Test Article WOmen's Day 4 ways to stop eating
Have You Tried Nature Box?
Support this podcast at — https://redcircle.com/logical-weight-loss/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy