Join us in a conversation with Janelle Grizzard, mother and the new owner of Luna Wellness, a Portland based clinic focused on women’s perinatal physical health and wellness. Janelle shares how a passion for helping mothers as a massage therapist as well as her own journey navigating motherhood led to her taking over a well-established, holistic clinic. 

In part 1, Janelle walks us through what it was like being pregnant and shares her labor and birth experience. 

Luna Wellness offers massage, chiropractic, infant cranial-sacral therapy, acupuncture and pelvic floor therapy, physical therapy, and more.

Content Warnings: Fatphobia, Diet Culture

Learn more about Luna Wellness: https://www.lunaspapdx.com/about

Find Luna Wellness on Instagram: @lunawellness.pdx

Website: bearingbirthpodcast.com
Instagram: @BearingBirthPodcast
Email: [email protected]

Free Bearing Birth Podcast Resources

• Birth Planning Guide
• Postpartum Support Plan
• Perinatal Resources & Information

To learn more about Jordan or her work as a postpartum doula, family photographer, or infant sleep specialist: bunandbundle.com

To learn more about Sophie or her work as a perinatal mental health therapist: midmaplestherapy.com

Share your birth story!
If you are interested in sharing your birth story with our podcast, please get in touch via email or DM us on Instagram! We’d love to hold space for your unique perspective. We can accommodate guests in-person or virtually from any location in the world!