<p>In this episode I talk about the pros of taking a break from caffeine. The pros definitely outweighed the cons as well as many unintentional benefits happening such as drinking more water. </p>

In this episode I talk about the pros of taking a break from caffeine. The pros definitely outweighed the cons as well as many unintentional benefits happening such as drinking more water.

<p>In this episode I talk about the pros of taking a break from caffeine. The pros definitely outweighed the cons as well as many unintentional benefits happening such as drinking more water.&nbsp;</p>

I went one week with no caffeine and this is what happened

A podcast about my journey into doing what I love the most which is traveling, teaching, and creating documentaries and other content.

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I went one week with no caffeine and this is what happened

I went one week with no caffeine and this is what happened