Society says therapy equals “serious mental problems”. Some say it’s the ultimate act of self-awareness. After my own therapy session(with an ex, mind you), I realised this conversation is long overdue.

Well, on this episode, I challenge the stigma and question whether therapy heals…or just complicates everything. What emotions get evoked on your inside when you hear: “ THERAPY”. Ready? Set? Listen💃💃💃💃💃👌