The journey has now been completed...Ralph has finally finished the Ironman Ohio 70.3 (miles) triathlon, and on today's episode, we talk about how much it SUCKED, but at the same time, turned out really well!

We just want to thank everyone who came on this journey tracking his training and supported him throughout. You guys truly made a difference when it came to his motivation to complete this event!

We will chill on the exercise/triathlon chat for a bit -- we know its been a lot haha

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