*Trigger Warning* : This episode contains information on a heavy topic. If you are feeling triggered, please stop listening and take care of yourself. 

April is Sexual Assault Awareness Month. On this episode, I am sharing my own experience with sexual assault. I am providing statistics about sexual assault according to RAINN which stands for Rape Abuse Incest National Network. I am sharing ways that you can support your loved one through sexual assault. Of course, I am wrapping it up with my Thriver Nuggets: Recovering from sexual assault. 

Resources: 

National Sexual Assault Hotline: 800-656-HOPE

National Suicide Prevention Line: 800-273-TALK