If you have ever made the “safe” choice and later wondered what would have happened if you had trusted yourself... this episode is for you.

In Episode 3, Lori Phillips, Debbie Prediger, and Nicole Cowley share the small decisions that erode self-trust and the practical, everyday shifts that rebuild it. We tell real stories, offer tools you can use today, and finish with a one-sentence permission exercise to help you choose differently tomorrow.

For the full transcript and resources, visit: https://shareddiarypodcast.com/

Inside the conversation:

• [02:10] A choice I wish I had trusted myself on
• [15:30] Turning regret into a roadmap
• [30:45] Small habits that rebuild confidence
• [45:20] Q&A: How to stop second-guessing
• [58:05] Closing prompt: Your permission sentence

The Shared Diary Questions

What's bringing you joy right now?

What's challenging you right now?

What's inspiring you right now?

What's one thing you're grateful for this week?

What would be different in your life if you trusted yourself just 10% more?

Bonus: What's one small thing you did this week that felt like trusting yourself?

Final Question: "If you wrote one sentence at the bottom of today's diary entry, what would it say?"

SHARE IN THE COMMENTS! WE WANT TO KNOW!