Icon Athlete Podcast

IA 142: Stamina/CRE

08.23.2019 - By Chris SpeallerPlay

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This week Doug and Chris are back in the swing of things after he was in Alaska. We are running through the 10 General Physical Skills, what they are, and how they apply to our training and programming over the next few weeks. Today is the first two on the list followed up with some additional topics, more editing issues.... and some solid pet peeves.

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