Compliments may seem innocuous, but for people with anxiety, they can offer trigger thoughts of worthlessness and awkwardness. We discuss the three typical anxious responses to a compliment -- deflect, reciprocate, or discount -- and talk about what our personal approach to handling compliments is. Spoiler alert: we don't handle them well.

If you enjoyed this episode, please join us over on our Facebook group, We're Anxious About, or share it with a friend who you think will enjoy our show.

Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive