It's Not You, It's Your Brain!

Brain Chemistry Depletion causes symptoms like anxiety, cravings/emotional eating, depression, low energy, insomnia, poor focus, overwhelm, burnout that are NOT your natural design. You can think of them as artificial or "false" symptoms.

The good news is, with a Neuro Nutrition and a healthy lifestyle, you can restore and maintain your levels.

When you do, your brain can get back to its natural state of higher energy, greater emotional capacity and stronger mental focus and mood.

In short, you'll feel like yourself again...or even better!

Show Notes

How to Stop Sabotaging Your Own Energy

No matter the kind of change you’re wanting to create in your life, health or business… thought management alone won’t get you there.

Not if you're giving away your energy or getting stuck in the pattern of creating your own energy leaks.

Mindset management IS important and thoughts DO create reality, but thought management is limited if you’re relying on simply thinking a new thought and lack awareness of the energy your FOCUS is creating.

In this episode, I’m going beyond mindset management to cover:

All so you can stop sabotaging your natural energetic nature and start creating the change you desire.

Important Links:

✔️Join me for The Vibrant Woman

Show Notes

If you shy away from goals, especially money goals, because you don’t think it's very spiritual to make money, here’s some truth:

The reason money and money goals feel bad or yucky to you doesn’t have anything to do with spirituality.

It’s the meaning YOU are attaching to money and goals that feels bad.

Listen to this episode to understand the difference between “creating” instead of “making” and learn a process to shift resistant thoughts about goals and money.

I’m going beyond mindset management to energy management as I teach how to hear guidance more loudly and build a bridge from that guidance to 3D action by creating goals the new earth way.

Because you ARE here to create…all as a tribute to the creator.

Important Links:

✔️ Change the way you plan your time! Shift from managing time to managing energy with my Inspirement Life Planner! Order your copy at:

✔️ Go a step further out of making mode into creation mode. Join me for a Monthly Vision Activation Session for managing energy beyond time.

✔️ To learn more about releasing perfectionism and  shame imprinting, reach out to me at [email protected]

SHOW NOTES 

The darkest times are a fertile field of opportunity…if you stop letting them shut you or your nervous system down. And on the other side of darkness, you’ll find the courage, confidence and certainty you seek.

If dark or challenging life events or situations cause you to shut down or pull back or hold off on what you want to create for your life or your business, there is a way to learn to handle and even accept those challenges.

All darkness is telling you is that you’ve hit the edge of your awareness and experience.

And we came here to experience!

Important Links:

Join me for a 30 day immersive experience that will reset your nervous system and your mind.

If you struggle with change and challenges and you’re tired of letting dark times shut down you or your nervous system, let’s talk about how I can support. Book time to talk to me here: https://bit.ly/inneralignmentcall

Show Notes

Our culture honors smart thinkers. We even call them a Genius.

Even Einstein said “I never made one of my discoveries through the process of rational thinking.”

In this episode, I’m proposing something radical vs rational. I’m sharing what’s possible when we start leading our business and our life not from our head…but from our body.

I’m sharing 3 steps to move into your body as a regular practice for making decisions, formulating strategy, and solving problems. The result?

A beautiful blend of greater success, deeper fulfillment and bountiful joy and abundance  in your biz and in your life.

Because, after all, you are here to serve your Divine purpose and follow your soul-driven passions and the vehicle to travel that path is indeed…your body.

Important Links

Join me for 30 day immersive experience

Show Notes

You’ve probably never thought of music as a strategy to uplevel your communication, performance, leadership ability and even your health.

But my guest on this episode of #IAmVibrant is here to tell you how music can be used in a therapeutic way to do all of that and more. Frank Fitzpatick is a multi-platinum selling record producer, Grammy-nominated songwriter, award-winning filmmaker, author and international keynote speaker. He’s on a mission to amplify human potential at scale through the power of music, health sciences, entertainment, and technology.

Frank regularly speaks with audiences of leaders, entrepreneurs, innovators, health and wellness experts, high performers, and anyone curious about upleveling the human experience with music and on this episode, he’s showing us how to use the power of music in everyday life to awaken our creativity, improve our wellbeing, rewire our brains, and deepen our relationships so that we amplify our human potential.

Frank shares micro-practices that make a macro-difference, emerging possibilities with hearables and even touch on leading edge research on music therapies for those on the autism spectrum.

Get ready to  amplify your state of calm and focus in the most delightful way!

Important Links:

Read to “tune” your inner vibrational state to align with the outer success you desire. 

Talk to Leah about working together at: https://bit.ly/inneralignmentcall

Show Notes

When you’re working really hard and giving something your all and not seeing results yet, it’s hard. Sometimes it’s enough to make you want to give up.

In energy first.

Listen in to this episode as Leah shares a quick hits list that will clean up your strategy and efforts.

Then she’s teaching 5 Ways to keep your faith in yourself and your ability to have what you want most in life.

Important Links:

For more info and offerings from Leah Lund including Sovereign Soul-a 30 day practice with daily Divine Energy Attunement + Spiritual Immunity™ Practices and 4-part Masterclass series that helps you build the capacity to stick to it and create what you want most in life, go to www.linktr.ee/leahlund

Show Notes:

Gary Zukav is a Master Spiritual Teacher & Author who, among many appearances and honors, made 36 appearances on The Oprah Winfrey Show. His many NYTB books are published in 32 languages and have sold over 6 million copies and include the world renowned Seat of the Soul. Linda Francis, a healing professional for three decades, is a registered nurse and Doctor of Chiropractic. She read and followed Gary’s books and met Gary in 1993 and they created a spiritual partnership. Today, the couple practice and teach authentic power, co-author books and co-founded The Seat of the Soul Institute together. 

Not only is a new human emerging, Gary Zukav & Linda Francis share it’s really a new species. We’re in an unprecedented transformation in human consciousness and the new human consciousness is emerging FAST- within a few generations unlike the old consciousness that took thousands of millennia to evolve. We’re evolving even beyond our multi-sensory consciousness and this evolution is permeating every part of our lives including business. 

The new world can be one that runs, not on currency and capital, but on harmony, cooperation, sharing and reverence for Life. Amidst the disintegration of ALL of our social structures, this power duo (authentic power duo, that is) shares incredible wisdom for your relationships, business, parenting, leadership and evolution through your heart and soul. They even share how they became spiritual partners in the first place. This conversation is pure delight!

SHOW NOTES:

Episode #33: How to Separate Your Self-Worth From Your Bottom Line

Do you feel like you’re doing all the right business strategies, yet revenue and profits aren’t where you want them to be?

Maybe subconsciously you haven’t separated your self-worth from the bottom line in your business? You’re in luck!

My guest on this episode is Aimee LaLiberte and she’s sharing how to improve your relationship with your money and your business in a way that will take finances from transaction to transformational!

Aimee is the owner of My Virtual CFO and a trusted profitability advisor to six and seven‐figure business owners who are tired of being behind in their books and are ready to uncover blind spots, course correct, and ultimately get more profitable. Aimee also is a certified life and money coach and works with business owners who seek greater confidence and unwavering drive to attract and build wealth in their businesses and lives. Talk about an unbeatable combination of expertise to have in your corner!

Listen in and you’ll learn how to maximize profit even if you’re inside the hustle stage, the must have systems that make it easier to receive money and even when to start outsourcing without negatively affecting your bottom line. Heck-Aimee’s even talking about how to embrace paying taxes!

LISTEN IN HERE and you’ll feel like you’ve just hired your own CEO!

Important Links:

✔️There’s a few days left to qualify for the Early Enrollment Package for 2022’s Spiritual Wealth Creation- a 6 month experience where you’ll learn to embody the energetic frequency of abundance and prosperity in your business and in your life!

And to book a call to talk with Leah about Spiritual Wealth Creation before its too late go to https://app.acuityscheduling.com/schedule.php?owner=16479531&appointmentType=7846331

✔️Restore your natural energy and sustain it with our B.E.S.T. Burnout Recovery Routine:

✔️Brain chemistry depletion can leave you feeling tired, unmotivated, emotional and apathetic. See if it's time to freshen up your brain with our Self Scoring Brain Chemistry Assessment: https://bit.ly/brainchemistryassessment

SHOW NOTES

Episode #32: Top 5 Ways to Get Out of Your Own Way & Unblock Your Success

Why can't you get yourself to do the things you say you want to do?

In this episode, I’m distilling down some of the most effective techniques and strategies that I teach my clients that help you break out of things like...overwhelm, procrastination, self-doubt or a lack of belief in yourself...all of which are signs of blocked energy and getting in your own way!

It’s time to stop relying on willpower and all other forms of self-sabotage (yes, you read that right) and start releasing energetic blocks so you can get out of your own way and experience the joy and fulfillment you crave.

This goes way beyond thought management and even further than emotional intelligence.

This is about managing your energy!

Important Links:

✔️ Is your brain blocking you? If you’re feeling anxious, overwhelmed, stressed or doubting yourself, see if your brain is getting in your way with our Self Scoring Brain Chemistry Assessment: https://bit.ly/brainchemistryassessment

✔️ Pre-order The Inspirement Life Planner 2022 and/or join us for The Manage Your Energy Beyond Your Time Vision Activation Workshop! bit.ly/energyplanner

✔️ Spiritual Wealth Creation™ is OPEN!! This group experience is part training, part coaching, part community and 100% practice of mastering your energy attunement with Leah’s mentorship and guidance. To talk with Leah about the program and a plan for your energy attunement, schedule time at: https://bit.ly/inneralignmentcall