<p>Ade and Ian are joined by Izzy, Will, and Fran to chat about current training and how training on a Turbo differs from on the road </p>

Ade and Ian are joined by Izzy, Will, and Fran to chat about current training and how training on a Turbo differs from on the road

<p>Ade and Ian are joined by Izzy, Will, and Fran to chat about current training and how training on a Turbo differs from on the road&nbsp;</p>

Ian, Ade and our Ambassadors talk about Turbo vs Road cycle training

The Training Today app tracks your readiness to train each day by monitoring your health metrics on Apple Watch. In this podcast, Ian & Ade discuss how it works, the underlying science and data (such as heart rate variability - HRV), and the best way to utilize your Readiness to Train (RTT) score for your structured training. Each episode is a brisk 20 mins chat, as we explore the app and the exciting directions we want to see it develop.

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Health & Fitness

The Training Today app tracks your readiness to train each day by monitoring your health metrics on Apple Watch. In this podcast, Ian &amp; Ade discuss how it works, the underlying science and data (such as heart rate variability - HRV), and the best way to utilize your Readiness to Train (RTT) score for your structured training. Each episode is a brisk 20 mins chat, as we explore the app and the exciting directions we want to see it develop.

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Ian, Ade and our Ambassadors talk about Turbo vs Road cycle training

Ian, Ade and our Ambassadors talk about Turbo vs Road cycle training

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