The Imiloa Podcast

Ian Hart: The Breath and the Body


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Ian Hart was trained by Wim Hof in the early days of Hof's revolutionary breathwork technique. Since then, Ian has emerged as a global authority on back pain relief, as well as a trained master in the area of breathwork, movement and the mind. He talks about his experience healing his auto-immune disorder, the global state of affairs as it relates to dis-ease, illness and healing, his tree-house investment in Central America, and more.

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The Imiloa PodcastBy Jake Sasseville