Ian Kaplan is the current Chief Officer of Operations at Hybrid Performance Method. With a background in training and research, when it comes to synthesizing research and understanding how to apply advanced topics into the context of our day-to-day lives, Ian is one of the best personalities we've ever spoken to.

In today’s episode, we talk to Ian about a variety of topics including what it means to be “evidence based,” how to interpret the latest research on pain, and much more.