Ian Porter is a Psychologist and Coordinator of the North West Hoarders Helping Hoarders Network AND is one of my favourite people in the world! He's helped me truly understand my own hoarding. In today's episode, he tells us everything we need to know about hoarding; how it manifests, what it looks like, and how we can challenge and sustain changing our hoarding tendencies! Buckle in babes.

If you are struggling with your hoarding, or are looking for support for others who might need it, here are some links:

Hoarding - http://hoardershelpinghoarders.com/ - give Ian a call.

Samaritans - Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year. Call 116 123.

Mind - https://www.mind.org.uk/

In an emergency please call your local emergency services (UK) 999 or 101

For medical support - (UK) 111

Producer: Carlie Foster for Audio Always

Commissioned: Audio Always

Composer: Caitlin LM

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