Ian Young- footballer, kickboxer- strength and conditioning coach

After I had my two boys a friend introduced me to Ian's in person  classes in 2011. They were weekly strength classes but I loved the  Saturday morning boxing best. Ian now has an online community with his  classes and a growing team of wellness coaches. His time as a young footballer taught him lessons about value and self  awareness. Furthermore, the in person classes he ran for many years- the  dedication and planning they required means Ian has a wealth of clients  and a true understanding of his ideal customer.