👀IanFitness Inside Look: Episode 6 👀

👉Emiko has been an IanFitness client at our Shoreline location since it's opening. She's done over 100 workouts with us!🎯🏋️‍♂️

Seattle's 🥇#1 fitness and weight loss expert🏋️‍♀️ Ian Weinberg (http://www.ianfitness.com) gets the inside look at a client success story.

👀Watch the new IanFitness 📽video podcast📽 Inside Look.

1:15 100 workouts!

1:22 "I kept seeing Facebook ads"

1:48 "I had no more excuses"

6:00 This hour of the day is NOT selfish

8:00 "You show up and people are genuinely excited to see you"

10:38 "When I worked out in the past I always associated working out with weight loss"

11:20 Goals are reached with processes

14:45 "I did not play team sports"

18:36 Another good lesson: We can't control the past

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