Have you ever wondered how to choose a therapist? Perhaps you're struggling with feelings of guilt, hopelessness, and helplessness or you're simply having some family or marital issues.

You may have tried to solve those problems. However, they may seem too big, and you start realizing you need professional help...

...the process of hiring a therapist or psychotherapist could be daunting. That's why we recorded this episode, where Mayra and I will guide you step by step on choosing the right therapist for you.

The following points will be addressed:

Why you should not feel lonely in your search

Statistics about mental health

Demystifying the stigma of mental health

The Triple T Formula to choose a therapist or psychotherapist

Finally, we're giving away our FREEBIE which again will walk you through step by step on your decision to hire the right professional. Please feel free to leaves your comments, don't forget to like us, subscribe and share with your friends. Thank you so much for listening to each one of our publications.