In episode 117 of Grappler News, Steve Hamoen begins with an engaging introduction and a preview of the IBJJF Pan Championship. The episode continues with a comprehensive overview of contenders across all weight classes in the IBJJF Pan Championship, highlighting both men's and women's divisions. Steve shifts focus to the latest news and announcements from the ADCC Trials Circuit, providing insights into upcoming events and competitors. The episode concludes with a lighthearted touch as Steve shares some jiu-jitsu humor, maintaining the show's engaging and informative tone.

(0:00) Episode introduction and IBJJF Pan Championship preview

(0:30) IBJJF Pan Championship Contenders Overview (All Weight Classes)

(2:41) Women's IBJJF Pan Championship Contenders Overview (All Weight Classes)

(4:24) ADCC Trials Circuit News and Announcements

(5:55) Episode Conclusion and Jiu Jitsu Humor