In episode 125 of Grappler News, Steve Hamoen kicks off with an introduction and highlights from the IBJJF Pans. The episode delves into a detailed match analysis of Sarah Galvao versus Helena Crevar, examining the strategies and outcomes. Key matches and results from the black belt division are discussed, alongside an analysis of the top submissions and techniques showcased during the event. Attention is given to referee decisions and the controversies that arose, providing a comprehensive view of the competition's dynamics. Closing remarks wrap up the episode, offering insights into the evolving landscape of the grappling community.

(0:00) Introduction and IBJJF Pans Highlights

(0:40) Match Analysis: Sarah Galvao vs. Helena Crevar

(1:16) Black Belt Division: Key Matches and Results

(1:51) Top Submissions and Techniques Analysis

(3:00) Referee Decisions and Controversies

(3:21) Closing Remarks