Send us a text

Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.

After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues... she found herself with an unhealthy relationship with food and knew there had to be a better way...  

After many failed attempts and lessons learned, she came up with this one method known as the F.R.E.E. method that put her symptoms into remission without following restrictive diets or fancy supplement regimes. And yes, that nutrition routine now includes pizza without running to the bathroom. 

By applying this method using food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools she's gone on to help hundreds of women around the globe do the same through her online courses, masterclasses, and 1:1 mentorship.

In this episode we discuss:

~ Laura's own journey through her relationship with food...from enemy to friend
~ The Gut/Brain Connection
~ Food Confusion (over-eliminating foods)
~ Food Sensitivity Kits (yay or nay??)
...and so much more.

You can also find more on Laura:

Facebook: https://www.facebook.com/groups/gutglowers
Instagram: https://www.instagram.com/lauramartin_h2h/?hl=en
Website: https://healingtohappy.com