Jussi Mustikkamaa, Journalist and sauna-enthusiast, teaches me why swimming in ice-cold water, after taking a sauna, is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that's right...
<a href='https://explorefinlandpodcast.com/2016/02/20/episode32/'>Show notes</a>

Jussi Mustikkamaa, Journalist and sauna-enthusiast, teaches me why swimming in ice-cold water, after taking a sauna, is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that's right... Show notes

Jussi Mustikkamaa, Journalist and sauna-enthusiast, teaches me why swimming in ice-cold water, after taking a sauna, is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that's right...
<a href="https://explorefinlandpodcast.com/2016/02/20/episode32/" rel="noopener noreferrer">Show notes</a>

Ice-hole Swimming & Sauna. A Natural High!

A Brit living in Finland's Wild West. In each episode, Mark Wiltshear interviews Finnish people to learn about things to do when you visit Finland! Often recorded out on location in the South Ostrobothnia region of Western Finland, Mark's relaxed style helps Finns open-up and share about their passion, interest or business. Listen in to learn about Finnish nature, culture, history, sport, attractions, activities and more…

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Ice-hole Swimming & Sauna. A Natural High!

Ice-hole Swimming & Sauna. A Natural High!