Angela also known as The Ice Warrior left her corporate career last year to follow her dream to become a Wim Hof instructor. 

She is passionate about helping people understand and practice the method in their everyday lives. So when we can’t get to the lovely sea or lakes and rivers, we can still find ways to have the health benef its. 

Angela will introduce us to Wim and his method and how it can benefit you phy sically, mentally and emotionally. She will talk about how the powerful breathwork and mindset practices prepare our body and mind to step into the ice. 

Angela has been practicing this method for several years and will share how it has helped anxie ty, physical and mental strength, hormone balance, inflammation, sleep, daily joy and so much more. 

Her passion is to help you start your own journey with the cold and fill your life with health, strength and happiness.

Website: www.theicewarrior.com
Instagram: www.instagram.com/the_icewarrior1
Facebook: www.facebook.com/icewarrior1

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