Episode 10 of The Ice Hour talks with 2013 Elmhurst graduate and Division III champion. Rau's not exactly a rags-to-riches story, but only a one-time state qualifier in Illinois in high school, he moved on to nearby Elmhurst College, where he earned three All-American medals including a national championship. Just one year removed from college, Rau made the U.S. World Team in Greco-Roman and recently won the U.S. Olympic Team Trials at 98kg. Unfortunately, Rau missed out on qualifying for the Olympic Games. He talks about the struggles in defeat after a heartbreaking junior season and an even tougher shot at Olympic qualification. The Ice Hour is proudly sponsored by My House Sports Gear. SUBSCRIBE TO THE ICE HOUR iTunes | Stitcher | Spreaker | Soundcloud | Google Play Music | Android | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.