Who would have thought the Star Wars stories had many direct links to Emotional intelligence? With Yoda as a role model, Mark discusses mastering your emotions, not giving in to your anger, hurt and disappointment, identifying your fears, and finally not taking the easy road. What is the dark side of life and is it permanent or temporary? How difficult is it to come back once you’re there? Mark also explains how the force is associated with calmness and our thought processes so that it can be used for knowledge and self-preservation.