Inspirational Creatives

ICP 010 How To Reduce Overwhelm (In Less Than 6 Minutes)


Listen Later

www.inspirationalcreatives.com/podcast

In this short podcast episode of Inspirational Creatives, results coach Jana Schuberth speaks to Rob Lawrence and shares the action she takes to reduce overwhelm. Learn how to spot the thoughts and phrases that can create feelings of overwhelm. Learn how taking more time for yourself can help you to become more relaxed, engaged and productive.

 

In this episode you’ll learn:
  • How to spot the phrases that you use daily to create overwhelm
  • How thoughts can influence your experience
  • How to reduce overwhelm using 3 simple ideas
  • Why taking more time for yourself can be productive
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Inspirational CreativesBy Rob Lawrence | Inspirational Creatives

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    13 ratings