http://www.inspirationalcreatives.com/podcast

In this episode of Inspirational Creatives, Jo Moore, a talented illustrator, writer, blogger and confidence coach, shares her personal experiences and ideas as a shy girl.

You’ll hear how she has a fascination with German number plates (seriously), amongst other interests. Also hear how she takes a playful approach towards new challenges to build confidence with travel, close companions and small wins.

You'll learn about the fears and thoughts of a young, shy woman and how Jo uses her own creativity to build her confidence and self-esteem. How exercise can help your mind and how Jo finds ways to dig herself out of depression holes.